June 20, 2011
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Another study shows that a low carb diet reduces cancer risk. Why? The cancer feeds on sugar and sugar weakens your imumme system. If you are fighting cancer, or just want to avoid it, one of the most important things … Continue reading
September 10, 2010
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B Vitamins fight cancer. I have been taking a B vitamin complex since completing chemo in 2005. I also consume foods high in Vitamin B’s. Even though I take supplements, I make sure I get my B’s in a natural … Continue reading
September 4, 2010
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These tips help to stabilize your blood sugar levels – the key to ending sugar cravings: 1.Take chromium supplements 2. Avoid and reduce carbs 3. Eat high protein snacks like cheese, eggs, nuts and meat 4. Eat only 85% chocolate … Continue reading
September 3, 2010
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You must quit sugar. Sugar is addictive, and it has the addictive quality of a drug. You will crave it, but after a few days of no sugar, the cravings go away. The more you eat, the longer it may … Continue reading
August 17, 2010
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Pineapple contains Bromelain Bromelain is a digestive enzyme that has shown in studies to protect against breast and lung cancer. It is has anti inflammatory, anti invasive and anti metastasis (spread of cancer) qualities. Tumours often have a protective covering … Continue reading
August 9, 2010
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The 5-vegtable-a-day guarantee Juicing ensures you get a lot of vegetables in your diet. And it’s almost instant. I can easily have 5 vegetables with my lunch. And the veggies guarantee good health. Tips for taste: - If you are … Continue reading
July 9, 2010
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Homemade salad dressing is medicinal. Here is a recipe that gives you the right kind of oils and fats. You can customize your dressing with flavours that add enzymes, good bacteria and antioxidants. Basic Salad Dressing Recipe Put all the … Continue reading
July 2, 2010
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Yesterday I had dinner (Pad Thai) with my old friend Stella. I was surprised when she said that she thought I was obsessed with healthy food and that I follow a very strict diet. I don’t feel that I am … Continue reading
May 23, 2010
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Eat All Food and Only Food All food is good for you. Most foods have healing properties. All food has superfood potential. You just have to think of something you like, do a bit of research, and someone has found … Continue reading
January 6, 2010
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As soon as I found out that I had cancer I quit coffee. Why? Because it was the only food/drug that I was abusing, and I new I was addicted. I missed it a bit, even after a couple of … Continue reading
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