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what i did to survive breast cancer

April 22, 2011
by Rhonda
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Borscht (beet soup)

This is a beautiful pure red soup.  The ingredients are simple and curative.  I don’t know exactly what makes it taste so good. It has a lovely rich complex flavour. Health Benefits: Beets – full of anti oxidants, anti inflamatories and … Continue reading

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September 21, 2010
by Rhonda
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pumpkin pie – gift from the ancestors

The Mystical Pumpkin This voluptuous vegtable transported Cinderella, nurtured Peter P. P. Eater, kept his wife well, and of course, it’s the face of Halloween. Food  makes it’s way to myths and fairy tales  for a reason.  The ancients are … Continue reading

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July 9, 2010
by Rhonda
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20 ways that Salad Dressing Fights Cancer

Homemade salad dressing is medicinal. Here is a recipe that  gives you the right kind of oils and fats.  You can customize your dressing with flavours that add enzymes, good bacteria and antioxidants. Basic Salad Dressing Recipe Put all the … Continue reading

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March 30, 2010
by Rhonda
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Florentines – Superfood Cookies

These tasty chewy cookies have more fruit and nuts then sugar, flour, or butter. They are not hard to make, and I think they taste better then any  other cookies. Only use natural ingredients. Organic ingredients make these even tastier … Continue reading

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March 19, 2010
by Rhonda
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jim lahey’s bread – a healthier version

Jim Lahey’s bread is artisan type bread that you can easily make at home.  Crispy crust, beautiful soft texture inside. Good for sandwiches too. Is it Healthy? No.  I do not,  recommended eating bread in general. However, Jim’s recipes use an adaption … Continue reading

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January 9, 2010
by Rhonda
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14 bean soup

My original recipe. This satisfying soup is full of anti-cancer foods and makes nice meal for everyone. Do try and use organic ingredients. Ingredients 1 cup of 13 bean soup mix from bob’s 1/2 cup of mung beans 1 piece … Continue reading

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January 1, 2010
by Rhonda
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my breakfast drink

Put this in the blender shot of raw organic milk 4 heaping tablespoon of organic plain yogurt 1 – 2 tablespoons of modified citrus pectin shake of cinnamon 1 banana and/or blueberries 1 tablespoon of freshly ground flax seeds 1/2 … Continue reading

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