September 21, 2010
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The Mystical Pumpkin This voluptuous vegtable transported Cinderella, nurtured Peter P. P. Eater, kept his wife well, and of course, it’s the face of Halloween. Food makes it’s way to myths and fairy tales for a reason. The ancients are … Continue reading
September 10, 2010
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B Vitamins fight cancer. I have been taking a B vitamin complex since completing chemo in 2005. I also consume foods high in Vitamin B’s. Even though I take supplements, I make sure I get my B’s in a natural … Continue reading
July 9, 2010
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Homemade salad dressing is medicinal. Here is a recipe that gives you the right kind of oils and fats. You can customize your dressing with flavours that add enzymes, good bacteria and antioxidants. Basic Salad Dressing Recipe Put all the … Continue reading
July 2, 2010
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Yesterday I had dinner (Pad Thai) with my old friend Stella. I was surprised when she said that she thought I was obsessed with healthy food and that I follow a very strict diet. I don’t feel that I am … Continue reading
May 23, 2010
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Eat All Food and Only Food All food is good for you. Most foods have healing properties. All food has superfood potential. You just have to think of something you like, do a bit of research, and someone has found … Continue reading
April 10, 2010
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Eat mushrooms Lots, and everyday if you can! Mushrooms fight cancer Mushrooms have chemicals that are anti tumor, anti cancer, and they activate your immune system. They also contain antioxidants, as well as chemicals that lower cholesterol and blood sugar … Continue reading
March 30, 2010
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These tasty chewy cookies have more fruit and nuts then sugar, flour, or butter. They are not hard to make, and I think they taste better then any other cookies. Only use natural ingredients. Organic ingredients make these even tastier … Continue reading
March 11, 2010
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You might not be getting enough iodine. It’s not easy to get enough in a North American diet. Not enough iodine leads to poor thyroid function. Poor thyroid function is strongly linked to breast cancer. In an emergency you can … Continue reading
February 22, 2010
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It’s not complicated. It’s a variation of the cave-man/cave woman hunter gatherer diet. Food that at one time, and in certain places, grew freely. Foods you were meant to eat anyway. Foods that people ate for thousands of years. These … Continue reading
February 22, 2010
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Bread has been around for 8,000 years, but ancient bread and modern bread have little in common. Wheat has been drastically genetically modified, and the wheat used in commercial bread has been bleached. Modern production methods make bread easier to … Continue reading
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