We don’t get enough sunshine up here in the north. Sunshine on your skin equals Vitamin D3. Your body stores it, but if you go a long time without enough, your whole body gets depleted of Vitamin D. If your … Continue reading →
Everyone who is diagnosed with cancer must wonder how they got it. I think about it often. You want to know what you did because then you can stop doing that, so you can get better. People usually blame: genetics … Continue reading →